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What are you looking for? Select an option below:
PRIVATE SPEED/POWER LESSONS
These private 30-60 minute sessions are designed to assist athletes with everything from run mechanics to change of direction & power. Sessions can be shared with up to 4 athletes.
SPORT PERFORMANCE CLINICS
TEAM TRAINING
Our team training programming is custom designed to the goals of each program. Team sessions are led by Coach Josh Mace to target everything from strength & conditioning to speed, power, & injury mitigation. Contact us today to get your team set up!