Tel : 716-649-2022

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Full Team Programming, Private Speed/Agility Training & Youth Development

With options to match every athlete demand, IFS Team Training is designed to accommodate teams of all sizes. IFS Team Training also offers our Youth Development Program for athletes between the ages of 9-12.  

IFS Team Training FAQs

Do teams get their own private time?

- Yes, all team training is reserved ahead of time for a specific number of sessions. During the session, the athletes will work directly with their own reserved performance coach.

How are private speed/agility lessons booked?

- Private lessons are pre-booked with a performance coach and can be split between up to 4 athletes. Lessons last 60 minutes and are available by the session or in packages.

What is the Youth Development Program?

- To learn more about the YDP, click HERE.

How does pricing for team packages work?

- When a team books with IFS Team Training, we set the number of weeks & sessions that the team will be working with us. From there, the team purchases a package as a group. To see the pricing, click HERE.

If the athlete is under 18, a parent or guardian must complete the athlete registration as there is a liability waiver to acknowledge.