Week 1: What to Expect
COVID-19 Check-In Process
All reporting staff & interns must have their temperature screened upon entry. They also must complete the COVID-19 questionnaire. A QR access code for this questionnaire is displayed in the office.
Please do not come in if you are in any way feeling symptomatic. Please notify Jeff Turner.
Working Out in the Facility
Interns are welcomed & encouraged to work out in the facility outside of their scheduled hours. Because of our capacity limitations due to COVID-19, we are reserving Performance Coaching Hours for enrolled performance clients. Interns are able to co
IFS Touchstone
See attached PDF.
Challenge of the Week
Communicate with every Performance (and Team Training if applicable) client during their workouts this week.
Try to learn names to remember for next week!
Dynamic Warm-Up Content