3 Buildings, 4 Branches, 1 Mission
As a locally-owned and operated company, we cherish every relationship established with every single member of our programs.







5638 Maelou Drive
Hamburg, NY 14075
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Sports Performance Training for Basketball & Volleyball
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1-on-1 Basketball Lessons
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Group Skills Classes
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Gym Rentals for Basketball, Volleyball, & Pickleball
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Hoop Rentals
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Adult Recreation Leagues
5640 Maelou Drive Area A
Hamburg, NY 14075
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1-on-1 Personal Training
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Youth Development Programs
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Team Strength & Conditioning
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Sports Performance Training
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Running Clubs
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Group Classes
113 Elmview Avenue
Hamburg, NY 14075
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Sports Performance Training for Softball & Baseball
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1-on-1 Softball & Baseball Skills Lessons
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Group Skills Clinics
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Facility Rentals
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Private Team Programming
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Cage Rentals for any turf sports
Cancellations & Refunds
Cancellations:
Cancellations must be completed in within the appropriate time windows. Any cancellations after those windows have expired will count toward the session package.
Basketball & Softball Lessons: 8 hours
Personal Training: 4 hours
Refunds:
Please note that purchases are non-refundable with the exception of injury or relocation. In the event of cancellation by IFS staff, the client account will be credited in the amount purchased.
Get in Touch
We look forward to talking with you about your Sports Performance Training goals!
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Please note that we will respond to your message within 24 hours Monday 8am thru Thursday 8pm and within 48 hours Thursday 8pm thru Monday 8am.
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Come visit any of our 3 buildings listed above!
716-202-8487

